Cryotherapy Archives

How to Recover Properly After an Intense Workout?

September is Healthy Aging Month and it’s the perfect time to raise awareness about the importance of taking proactive steps to maintain health and vitality as we age. Aging is a natural process, but the way we age can have...

January 22, 2025

How to Stay Healthy During Cold and Flu Season

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How to Stay Healthy During Cold and Flu Season

With cold and flu season in full swing, it’s important to take steps to protect yourself and your family from getting sick. There are many things you can do to help reduce your risk of catching a cold or flu...

December 5, 2022

Top 13 Benefits of Whole Body Cryotherapy

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Top 13 Benefits of Whole Body Cryotherapy

What is Cryotherapy? Cryotherapy is a treatment where we expose our guests to freezing cold temperatures for no more than 4 minutes. But how does it really work? Once inside the cryochamber, our bodies go into fight or flight mode....

March 28, 2022

Effect of Cryotherapy, Infrared Saunas and Compression Therapy on Men’s Health

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Effect of Cryotherapy, Infrared Saunas and Compression Therapy on Men’s Health

Focusing on self-care and personal wellness after a month-long of hard work can be refreshing for people, including men. The continuous and cumbersome toll of daily work can prove quite harmful and worsen the body's overall health.

June 16, 2021

Does Cryotherapy help with Osteoarthritis?

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Does Cryotherapy help with Osteoarthritis?

Osteoarthritis, commonly known as wear and tear arthritis, is the most common type of arthritis. It is associated with a breakdown of cartilage in joints and can occur in almost any joint in the body.

May 21, 2021

Does Cryotherapy help with Rheumatoid Arthritis?

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Does Cryotherapy help with Rheumatoid Arthritis?

Rheumatoid Arthritis affects 1.3 million Americans per year. There are studies that show cryotherapy and infrared sauna can assist with RA.

March 29, 2021

How Whole Body Cryotherapy Can Benefit Your Immune System

Cryotherapy Immunity Information Information Lifestyle tips

How Whole Body Cryotherapy Can Benefit Your Immune System

When it's done right through a knowledgeable medical team, cryotherapy causes changes in the body that result in improved brain activity. As a side result of these primary reactions, your immune system gets a huge boost.

March 24, 2021

Category: Cryotherapy

How to Recover Properly After an Intense Workout?

How to Stay Healthy During Cold and Flu Season

Top 13 Benefits of Whole Body Cryotherapy

Effect of Cryotherapy, Infrared Saunas and Compression Therapy on Men’s Health

Does Cryotherapy help with Osteoarthritis?

Does Cryotherapy help with Rheumatoid Arthritis?

How Whole Body Cryotherapy Can Benefit Your Immune System

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