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Whole Body Cryotherapy

Discover how iCRYO empowers you to adopt a healthy lifestyle with the benefits of whole body cryotherapy. Enhance your quality of life with this innovative recovery service.

2 to 7 recommended sessions per week

Potential benefits of cold therapy

Cold therapy was originally developed to relieve rheumatoid arthritis. Over 40 years and thousands of cases later, it has shown numerous potential benefits. Take a quick look at how whole-body cold therapy could support your well-being:

Relief of muscle and joint pain
Improved sleep and recovery
Natural energy boost
Revitalized skin glow
Enhanced brain activity and mood stabilization
Reduced inflammation
Service time: 3 minutes

Fast, simple and efficient. We've made cold therapy more convenient to fit into your busy schedule.

Frequency: 2 to 7 times a week

In cryotherapy, consistency is the key to improving your health. Schedule a session at your fingertips using the iCRYO app.

Whole Body Cryotherapy

Cold therapy can help relieve tension and promote a lasting sense of well-being.

Pain relief

Initially developed as a treatment for arthritis, cold therapy may help reduce inflammation in the joints and muscles, potentially leading to less pain and fewer limitations in daily life.

Deeper sleep

A good night’s sleep is something we all seek after a long day. Many people report better sleep after incorporating cold therapy into their routine.

Stress reduction

After a cold therapy session, the body may release hormones like serotonin, which can help reduce stress. Living with less stress can allow you to pursue a more fulfilling life.

Blood circulation

When you enter the cold therapy chamber, blood is drawn to your core to protect your vital organs. Upon exiting, re-oxygenated blood flows back to your extremities, offering potential benefits for circulation.

Recover like professional athletes

See why Jaylon Smith, Professional NFL Player, chooses cryotherapy to recover after a workout.

After suffering an injury that could have ended his career at university, Jaylon switched to cryotherapy during his recovery. He is now an NFL player, and was even selected for the Pro Bowl Games.

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Frequently Asked Questions

Whole Body Cryotherapy FAQ

Whole-body cold therapy is a non-invasive method that uses cold exposure to activate the body’s natural response, which may help promote recovery and reduce feelings of inflammation throughout the body.

The temperature of our cabins ranges from -145 to -175 °F with wind chill, depending on the desired setting.

We take care of the safety and well-being of our customers. The settings of our cryogenic cabins are regulated and predefined and the sessions are limited to 3 minutes 30 maximum. Each customer also receives the necessary protective equipment to better protect their extremities from sub-zero temperatures.

While extensive research suggests potential benefits of cold therapy, we encourage you to explore our knowledge center to learn more about the fascinating aspects of cold therapy.

Do you have a specific question?
Contact an iCRYO health expert near you.

Score of 4.9 out of 5

Whole Body Cryotherapy Reviews

Score of 4.8 out of 5 | More than 10,000 reviews

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New Guest Experience

Here is everything you should expect on your first visit to iCRYO.

2 to 7 recommended sessions per week

Benefits of Cryotherapy

Cryotherapy was originally invented to relieve rheumatoid arthritis. After more than 40 years and thousands of medical case studies, cold therapy has revealed many benefits. See at a glance how whole-body cryotherapy can improve your life:

Relief of muscle and joint pain
Optimization of sleep and recovery
Brain stimulation and mental stabilization
Improving your skin's natural radiance
Natural energy boost
Reduction of inflammation
Service time: 3 minutes

Fast, simple and efficient. We've made cold therapy more convenient to fit into your busy schedule.

Frequency: 2 to 7 times a week

In cryotherapy, consistency is the key to improving your health. Schedule a session at your fingertips using the iCRYO app.

Whole Body Cryotherapy

Imagine waking up with less pain, more energy and a renewed passion for life.

Pain relief

Initially, cryotherapy was invented as a treatment for arthritis. Reducing inflammation in the joints and muscles allows you to feel much less pain. You are less limited on a daily basis.

Deeper sleep

We all yearn for a good night's sleep after a long day. Many people have reported starting to sleep better after a few regular cryotherapy sessions.

Stress reduction

After a cryotherapy session, your body releases hormones, such as serotonin, that reduce stress. By experiencing less stress, you will be able to lead the happy and fulfilling life you are looking for.

Blood circulation

When you enter the chamber, your blood flows to your abdomen to protect your vital organs. As soon as you go out, the reoxygenated blood returns to your extremities, giving you healing benefits.

Whole Body Cryotherapy

Discover how iCRYO empowers you to adopt a healthy lifestyle with the benefits of whole body cryotherapy. Enhance your quality of life with this innovative recovery service.

Experience New Health

Just about anybody can benefit from cryotherapy.

Whether you know or don't know which services you want try, we got you covered. Watch the video below to watch two inspiring testimonials.

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Score of 4.9 out of 5

Whole Body Cryotherapy Reviews

Frequently Asked Questions

Whole Body Cryotherapy FAQ

Whole-body cryotherapy is a non-invasive cold therapy that triggers the body's natural fight-or-flight response to speed recovery and reduce inflammation throughout the body.

The temperature of our cabins ranges from -145 to -175 °F with wind chill, depending on the desired setting.

We take care of the safety and well-being of our customers. The settings of our cryogenic cabins are regulated and predefined and the sessions are limited to 3 minutes 30 maximum. Each customer also receives the necessary protective equipment to better protect their extremities from sub-zero temperatures.

Many case studies confirm the benefits of cold therapy. Explore our knowledge center to learn more about the wonders of cryotherapy.

Do you have a specific question?
Contact an iCRYO health expert near you.