Whole Body Cryotherapy
Discover how iCRYO empowers you to adopt a healthy lifestyle with the benefits of whole body cryotherapy. Enhance your quality of life with this innovative recovery service.
Potential benefits of cold therapy
Cold therapy was originally developed to relieve rheumatoid arthritis. Over 40 years and thousands of cases later, it has shown numerous potential benefits. Take a quick look at how whole-body cold therapy could support your well-being:
Service time: 3 minutes
Fast, simple and efficient. We've made cold therapy more convenient to fit into your busy schedule.
Frequency: 2 to 7 times a week
In cryotherapy, consistency is the key to improving your health. Schedule a session at your fingertips using the iCRYO app.
Cold therapy can help relieve tension and promote a lasting sense of well-being.
Pain relief
Initially developed as a treatment for arthritis, cold therapy may help reduce inflammation in the joints and muscles, potentially leading to less pain and fewer limitations in daily life.
Deeper sleep
A good night’s sleep is something we all seek after a long day. Many people report better sleep after incorporating cold therapy into their routine.
Stress reduction
After a cold therapy session, the body may release hormones like serotonin, which can help reduce stress. Living with less stress can allow you to pursue a more fulfilling life.
Blood circulation
When you enter the cold therapy chamber, blood is drawn to your core to protect your vital organs. Upon exiting, re-oxygenated blood flows back to your extremities, offering potential benefits for circulation.
See why Jaylon Smith, Professional NFL Player, chooses cryotherapy to recover after a workout.
After suffering an injury that could have ended his career at university, Jaylon switched to cryotherapy during his recovery. He is now an NFL player, and was even selected for the Pro Bowl Games.
Whole Body Cryotherapy FAQ
Whole-body cold therapy is a non-invasive method that uses cold exposure to activate the body’s natural response, which may help promote recovery and reduce feelings of inflammation throughout the body.
The temperature of our cabins ranges from -145 to -175 °F with wind chill, depending on the desired setting.
We take care of the safety and well-being of our customers. The settings of our cryogenic cabins are regulated and predefined and the sessions are limited to 3 minutes 30 maximum. Each customer also receives the necessary protective equipment to better protect their extremities from sub-zero temperatures.
While extensive research suggests potential benefits of cold therapy, we encourage you to explore our knowledge center to learn more about the fascinating aspects of cold therapy.
Do you have a specific question?
Contact an iCRYO health expert near you.
Whole Body Cryotherapy Reviews
"I love iCRYO! I go there for the cryo... since they are one of the only places with a full body cryotherapy... The results were amazing… more energy, less brain fog, and faster recovery after working out. Highly recommend!"
Brandon Harris
"I love it!... I hate being cold, but I plan to do the whole body cryo chamber every chance that I get! The 3 minute freeze wasn’t at all what I expected. After my first time, I felt energized and my pain improved."
Jennifer Heiser
"Love this place! Ive been doing a workout challenge that has been very strenuous on my body and the whole body cryo chamber has helped immensely with recovery and stamina in the gym... I look forward to my visit every day!"
whitneydavie
"iCRYO and the entire staff are incredible! I went in for a first-time cryotherapy service...and was blown away at the results. I signed up to be a lifestyle member right then and there. iCRYO is the REAL deal for recovery and wellness!!"
Doug Price
"I love this place! I use regularly to help ease soreness from workouts and get a boost of energy. I take advantage of the whole body cryo... I would recommend as an alternative or addition to your rest/recovery routine days."
Romona G
"I have autoimmune issues with inflammation and the Cryotherapy has helped me tremendously. After a couple visits, I have been able to start my workout regimen with soreness of satisfaction vs. absolutely miserable pain."
Christal Carrick
"I try to stop in every day for at least the 3-minute cryotherapy treatment... Tremendous impact on how well my body has recovered from training, not to mention all the other benefits it comes with!
Nicholas N
"Not only does whole body cryo help tremendously with a chronic medical condition; I also have a great time chatting with the welcoming, friendly, and knowledgeable staff... you will walk out feeling better!"
Lanie Bradbury
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Benefits of Cryotherapy
Cryotherapy was originally invented to relieve rheumatoid arthritis. After more than 40 years and thousands of medical case studies, cold therapy has revealed many benefits. See at a glance how whole-body cryotherapy can improve your life:
Service time: 3 minutes
Fast, simple and efficient. We've made cold therapy more convenient to fit into your busy schedule.
Frequency: 2 to 7 times a week
In cryotherapy, consistency is the key to improving your health. Schedule a session at your fingertips using the iCRYO app.
Imagine waking up with less pain, more energy and a renewed passion for life.
Pain relief
Initially, cryotherapy was invented as a treatment for arthritis. Reducing inflammation in the joints and muscles allows you to feel much less pain. You are less limited on a daily basis.
Deeper sleep
We all yearn for a good night's sleep after a long day. Many people have reported starting to sleep better after a few regular cryotherapy sessions.
Stress reduction
After a cryotherapy session, your body releases hormones, such as serotonin, that reduce stress. By experiencing less stress, you will be able to lead the happy and fulfilling life you are looking for.
Blood circulation
When you enter the chamber, your blood flows to your abdomen to protect your vital organs. As soon as you go out, the reoxygenated blood returns to your extremities, giving you healing benefits.
Whole Body Cryotherapy
Discover how iCRYO empowers you to adopt a healthy lifestyle with the benefits of whole body cryotherapy. Enhance your quality of life with this innovative recovery service.
Just about anybody can benefit from cryotherapy.
Whether you know or don't know which services you want try, we got you covered. Watch the video below to watch two inspiring testimonials.
Whole Body Cryotherapy Reviews
"I love iCRYO! I go there for the cryo... since they are one of the only places with a full body cryotherapy... The results were amazing… more energy, less brain fog, and faster recovery after working out. Highly recommend!"
Marc Antoine
"I love it!... I hate being cold, but I plan to do the whole body cryo chamber every chance that I get! The 3 minute freeze wasn’t at all what I expected. After my first time, I felt energized and my pain improved."
Sarah smith
"iCRYO and the entire staff are incredible! I went in for a first-time cryotherapy service...and was blown away at the results. I signed up to be a lifestyle member right then and there. iCRYO is the REAL deal for recovery and wellness!!"
John Patrick
Whole Body Cryotherapy FAQ
Whole-body cryotherapy is a non-invasive cold therapy that triggers the body's natural fight-or-flight response to speed recovery and reduce inflammation throughout the body.
The temperature of our cabins ranges from -145 to -175 °F with wind chill, depending on the desired setting.
We take care of the safety and well-being of our customers. The settings of our cryogenic cabins are regulated and predefined and the sessions are limited to 3 minutes 30 maximum. Each customer also receives the necessary protective equipment to better protect their extremities from sub-zero temperatures.
Many case studies confirm the benefits of cold therapy. Explore our knowledge center to learn more about the wonders of cryotherapy.
Do you have a specific question?
Contact an iCRYO health expert near you.