Lifestyle Archives

The Benefits of Red Light Therapy for Skincare

The Benefits of Red Light Therapy for Skincare

Red Light Therapy is a non-invasive, alternative health service that uses low-level red and near-infrared light to improve the appearance and health of your skin. This therapy has been gaining popularity as a safe and effective alternative to traditional skin...

January 19, 2023

How to Stay Healthy During Cold and Flu Season

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How to Stay Healthy During Cold and Flu Season

With cold and flu season in full swing, it’s important to take steps to protect yourself and your family from getting sick. There are many things you can do to help reduce your risk of catching a cold or flu...

December 5, 2022

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Top 11 Benefits of Glutathione

What is Glutathione? Glutathione is a substance made from glycine, cysteine, and glutamic acid. It is produced by the liver and is involved in many body processes. Glutathione is involved in tissue building and repair, making chemicals and proteins needed in...

April 12, 2022

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Top 10 Benefits of B12

What is B12? Vitamin B12 assists in keeping your body’s blood and nerve cells healthy and helps make DNA. It helps the body use fats and carbohydrates for energy and make new proteins. B12 is known to help people sustain...

April 11, 2022

Top 13 Benefits of Whole Body Cryotherapy

Cryotherapy Information Lifestyle

Top 13 Benefits of Whole Body Cryotherapy

What is Cryotherapy? Cryotherapy is a treatment where we expose our guests to freezing cold temperatures for no more than 4 minutes. But how does it really work? Once inside the cryochamber, our bodies go into fight or flight mode....

March 28, 2022

Top 12 Benefits of PBM Red Light Therapy

Lifestyle Red Light Therapy

Top 12 Benefits of PBM Red Light Therapy

PBM stands for Photobiomodulation; formerly, it was also known as Low-Level Light Laser Therapy (LLLT). PBM is the use of light to therapeutically treat the body, benefits can include tissue repair, reduction of inflammation, and increased energy production. While some...

March 28, 2022

Effect of Cryotherapy, Infrared Saunas and Compression Therapy on Men’s Health

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Effect of Cryotherapy, Infrared Saunas and Compression Therapy on Men’s Health

Focusing on self-care and personal wellness after a month-long of hard work can be refreshing for people, including men. The continuous and cumbersome toll of daily work can prove quite harmful and worsen the body's overall health.

June 16, 2021

Does Cryotherapy help with Osteoarthritis?

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Does Cryotherapy help with Osteoarthritis?

Osteoarthritis, commonly known as wear and tear arthritis, is the most common type of arthritis. It is associated with a breakdown of cartilage in joints and can occur in almost any joint in the body.

May 21, 2021

How Whole Body Cryotherapy Can Benefit Your Immune System

Cryotherapy Immunity Information Information Lifestyle Tips

How Whole Body Cryotherapy Can Benefit Your Immune System

When it's done right through a knowledgeable medical team, cryotherapy causes changes in the body that result in improved brain activity. As a side result of these primary reactions, your immune system gets a huge boost.

March 24, 2021

Give Your Immune System A Boost With Infrared Sauna Therapy

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Give Your Immune System A Boost With Infrared Sauna Therapy

Infrared saunas are an innovative technological wonder. Who knew that sitting still and relaxing in professional saunas like those at iCRYO could be such an easy way to get healthy?

April 12, 2020

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Category: Lifestyle

The Benefits of Red Light Therapy for Skincare

How to Stay Healthy During Cold and Flu Season

Top 11 Benefits of Glutathione

Top 10 Benefits of B12

Top 13 Benefits of Whole Body Cryotherapy

Top 12 Benefits of PBM Red Light Therapy

Effect of Cryotherapy, Infrared Saunas and Compression Therapy on Men’s Health

Does Cryotherapy help with Osteoarthritis?

How Whole Body Cryotherapy Can Benefit Your Immune System

Give Your Immune System A Boost With Infrared Sauna Therapy

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