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Category: Infrared Sauna

Top 10 Benefits of Infrared Sauna

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Top 10 Benefits of Infrared Sauna

What is Infrared Therapy? Our saunas use infrared light to treat pain and inflammation. Infrared light is 100% safe and not near as energetic as ultraviolet light, which can damage skin. While in the sauna, the infrared light targets the...

Effect of Cryotherapy, Infrared Saunas and Compression Therapy on Men’s Health

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Compression Therapy Cryotherapy Information Infrared Sauna Lifestyle

Effect of Cryotherapy, Infrared Saunas and Compression Therapy on Men’s Health

Focusing on self-care and personal wellness after a month-long of hard work can be refreshing for people, including men. The continuous and cumbersome toll of daily work can prove quite harmful and worsen the body's overall health.

Does Cryotherapy help with Rheumatoid Arthritis?

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Cryotherapy Information Infrared Sauna Red Light Therapy

Does Cryotherapy help with Rheumatoid Arthritis?

Rheumatoid Arthritis affects 1.3 million Americans per year. There are studies that show cryotherapy and infrared sauna can assist with RA.

Give Your Immune System A Boost With Infrared Sauna Therapy

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Immunity Information Infrared Sauna Lifestyle Red Light Therapy skincare Tips

Give Your Immune System A Boost With Infrared Sauna Therapy

Infrared saunas are an innovative technological wonder. Who knew that sitting still and relaxing in professional saunas like those at iCRYO could be such an easy way to get healthy?