{"id":47806,"date":"2021-03-29T16:20:33","date_gmt":"2021-03-29T16:20:33","guid":{"rendered":"https:\/\/icryocanada.staging.tempurl.host\/does-cryotherapy-help-with-rheumatoid-arthritis\/"},"modified":"2024-10-24T14:58:01","modified_gmt":"2024-10-24T14:58:01","slug":"does-cryotherapy-help-with-rheumatoid-arthritis","status":"publish","type":"post","link":"https:\/\/icryocanada.com\/en\/does-cryotherapy-help-with-rheumatoid-arthritis\/","title":{"rendered":"Does Cryotherapy help with Rheumatoid Arthritis?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"47806\" class=\"elementor elementor-47806\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4c8509f9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4c8509f9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1efed7f5\" data-id=\"1efed7f5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7812869e elementor-widget elementor-widget-text-editor\" data-id=\"7812869e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><b>What is Rheumatoid Arthritis?<\/b><\/h2><p class=\"_04xlpA direction-ltr align-start para-style-body\"><span class=\"JsGRdQ\">A chronic inflammatory disorder affecting many joints, including those in the hands and feet. <\/span><span class=\"JsGRdQ\">In rheumatoid arthritis, the body&#8217;s immune system attacks its own tissue, including joints. In severe cases, it attacks internal organs. <\/span><span class=\"JsGRdQ\">Rheumatoid arthritis affects joint linings, causing painful swelling. Over long periods of time, the inflammation associated with rheumatoid arthritis can cause bone erosion and joint deformity.<\/span><\/p><h3><b>Who does it affect?<\/b><\/h3><p><span class=\"JsGRdQ\">RA generally starts between the ages of 30 and 60 in women and somewhat later in life in men. The lifetime risk of developing RA is 3.6 percent for women and 1.7 percent for men However, RA can strike at any age \u2014 even small children can get it. (<a href=\"https:\/\/www.healthline.com\/health\/rheumatoid-arthritis\/facts-statistics-infographic\">click here for source<\/a>)<\/span><\/p><h3><b>Cryotherapy was invented because of Rheumatoid Arthritis<\/b><\/h3><p><span class=\"JsGRdQ\">Dr. Yamaguchi of Japan who first started using freezing treatments of short duration on his Rheumatoid Arthritis patients. He found that a rapid decrease in temperature on the out layer of skin (epidermis) leads to an immediate release of endorphins causing people to become less sensitive to pain.<\/span><\/p><h2><b>Cryotherapy Case Study<\/b><\/h2><p><span class=\"JsGRdQ\">The aim of this article was to review current evidence about <a href=\"https:\/\/icryocanada.com\/en-usa\/service-whole-body-cryotherapy\/\">cryotherapy<\/a> in inflammatory rheumatic diseases <\/span><span class=\"JsGRdQ\">(therapeutic and biological effects). For therapeutic effects, we performed a systematic review (PubMed, EMBASE, Cochrane Library, LILACS databases, unpublished data) and selected studies including non-operated and non-infected arthritic patients treated with local cryotherapy or whole-body cryotherapy. <\/span><span class=\"JsGRdQ\">By pooling 6 studies including 257 rheumatoid arthritis (RA) patients, we showed a significant decrease in pain visual analogic scale (mm) and 28-joint disease activity score after chronic cryotherapy in RA patients.<\/span><span class=\"JsGRdQ\"> For molecular pathways, local cryotherapy induces an intrajoint temperature decrease, which might downregulate several mediators involved in joint inflammation and destruction (cytokines, cartilage-degrading enzymes, proangiogenic factors), but studies in RA are rare. <\/span><span class=\"JsGRdQ\">Cryotherapy should be included in RA therapeutic strategies as an adjunct therapy,<\/span><span class=\"JsGRdQ\"> with potential corticosteroid and non-steroidal anti-inflammatory drug dose-sparing effects. (<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK231737\/\">click here for source<\/a>)<\/span><\/p><h2><b>What does Cryotherapy assist with:<\/b><\/h2><ul><li style=\"font-weight: 400\">Relieving Joint Pain<\/li><li>Reducing Inflammation<\/li><li>Improving Sleep<\/li><li>Reducing use of Prescription Medication<\/li><li>Improving Mobility<\/li><li>Improving Mental Health<\/li><\/ul><h2><b>Infrared Sauna Case Study<\/b><\/h2><p><span class=\"JsGRdQ\">To study the effects of <a href=\"https:\/\/icryocanada.com\/en-usa\/service-infrared-sauna\/\">infrared sauna <\/a><\/span><span style=\"color: #bfbfbf\">(IR)<\/span><span class=\"JsGRdQ\" style=\"color: #bfbfbf\">, a form of total-body hyperthermia in patients with rheumatoid arthritis (RA) and ankylosing spondylitis (AS) patients were treated for a 4-week period with a series of eight IR treatments. <\/span><span class=\"JsGRdQ\" style=\"color: #bfbfbf\">Seventeen RA patients and 17 AS patients were studied.<\/span><span class=\"JsGRdQ\" style=\"color: #bfbfbf\"> IR was well tolerated, and no adverse effects were reported, no exacerbation of disease. <\/span><span class=\"JsGRdQ\" style=\"color: #bfbfbf\">Pain and stiffness decreased clinically<\/span><span class=\"JsGRdQ\" style=\"color: #bfbfbf\">, and improvements were statistically significant (p 0.05 and p &lt; &lt; 0.001 in RA and AS patients, respectively) during an IR session. <\/span><span class=\"JsGRdQ\" style=\"color: #bfbfbf\">Fatigue also decreased.<\/span><span class=\"JsGRdQ\" style=\"color: #bfbfbf\"> Both RA and AS patients felt comfortable on average during and especially after treatment. In the RA and AS patients, pain, stiffness, and fatigue also showed clinical improvements during the 4-week treatment period, but these did not reach statistical significance. No relevant changes in disease activity scores were found, indicating no exacerbation of disease activity. <\/span><span class=\"JsGRdQ\" style=\"color: #bfbfbf\">In conclusion, infrared treatment has statistically significant short-term beneficial effects and clinically relevant period effects during treatment in RA and AS patients without enhancing disease activity. IR has good tolerability and no adverse effects. (<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/18685882\/\">click here for source<\/a>)<\/span><\/p><p>In conclusion, cryotherapy and infrared treatment have statistically significant short-term benefits and clinically relevant periodic effects during treatment in patients with rheumatoid arthritis and ankylosing spondylitis without increasing disease activity.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e69c6d elementor-widget elementor-widget-button\" data-id=\"7e69c6d\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/icryocanada.com\/en-usa\/location-near-me\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Find an iCRYO Location<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Rheumatoid Arthritis affects 1.3 million Americans per year. There are studies that show cryotherapy and infrared sauna can assist with RA.<\/p>\n","protected":false},"author":1,"featured_media":47807,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[229,237,246,233,224],"tags":[],"post_folder":[],"class_list":["post-47806","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cryotherapy-en","category-information-cryotherapy-en","category-infrared-sauna-en","category-lifestyle-en","category-red-light-therapy"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.1 (Yoast SEO v24.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How Cryotherapy can help for Rheumatoid Arthritis | iCryo | Blog<\/title>\n<meta name=\"description\" content=\"Discover if cryotherapy can offer relief for rheumatoid arthritis. iCryo explores the potential benefits and effectiveness of this treatment.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/icryocanada.com\/en\/does-cryotherapy-help-with-rheumatoid-arthritis\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rheumatoid Arthritis - Cryotherapy &amp; Infrared Sauna Benefits\" \/>\n<meta property=\"og:description\" content=\"Rheumatoid Arthritis affects 1.3 million Americans per year. 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